Thankfully, though, the Elizabethan world of season two (the best of all the Blackadder outings, in our opinion) is ready and waiting for you. Average episode length: 30 minutes Big Bang Theory

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In a 30-minute workout, that's 20 minutes of resistance and 10 minutes of cardio. Yes, just 10 minutes. But 10 strong minutes, he says. This motion is best performed on a cable machine 30 Minutes TV Show: News, Videos, Full Episodes and More

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